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Therefore, You Should Always Have A Spotter With You.

84%
  • Duration: 0:26
  • Views: 11 254
  • Added: 4 months ago
Tags:
spotter
Comments:
Anonymous 4 months ago

Spotter couldn’t help in that situation. That oversized stupid beam + the type of lift (overhead) + standing vs seated.

At best he should have been in a power rack (comes with safety supports) but also he just straight up fainted. Shocked his leg wasn’t broken

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